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for the first 100 people ONLY!

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Frustrated that every time you lose the weight, you just end up gaining it back? 

Are you aware that over 97% of women who can’t maintain their weight loss, are missing just ONE key “ingredient”?

If you commit (about 3 minutes and 17 seconds of your life) to read the rest of this page, you will uncover the solution that will save you a lifetime of frustration. can scroll past all the "solution providing" text and see TONS of success stories and testimonials...

Sound good? 

If you’re committed…say yes!   (Or you've already scrolled by


Boom! Taking committed action, I love it.

Let’s get into Marti, you have to decide to START...
Do you know how much money Americans spent on “weight loss” last year?  
According to MarketData LLC, in 2021, Americans spent $72.6 BILLION dollars on all things weight loss. That includes gyms, supplements, diet foods, diet pills, and more!

See this media clip below:
Whoa…that is a LOT of money! 🤯
What is even crazier, is that since the year 2000, Americans have spent close to 1 TRILLION dollar$ on weight loss…yet over the same time period, the percentage of Americans that were ever overweight or obese, has gone from about 40% to over 73%!

Why do I bring this up? A couple of reasons…
The first reason is so you realize…YOU are not alone!
Second, you need to realize the big players in the “weight loss industry” are only interested in quick fixes.

Do you think those companies making the lionshare of that $50 to 70+ billion dollars a year, REALLY want you to be happy with your weight…and keep it that way?  

Or do they want you endlessly “dieting” then gaining it back, then dieting again…and rinse and repeat for decades on end?

If you said…YES to endlessly dieting, you’d be correct.  

They want to keep you in a loop, always chasing the “next scientific breakthrough” or “doctor approved miracle pill” that works…temporarily. 

They don’t care about your emotional state.  

They don’t care how frustrated you get. 

They don’t care that you have 7 different sizes of jeans in your closet.  

They only care about the money…year in and year out.  
Natalie, that’s great, but why are you sharing this with me? 

Simple really, I’ve dedicated the past 10+ years of my life to helping women just like you, create lasting change in your life…and your waistline!

AND, I need you to know what you are up against. 

You are up against billion dollar companies with multi-million dollar marketing budgets that want you as a repeat client!

The difference is, I ACTUALLY want to help you get…and MAINTAIN lasting results.   
testimonial - 56 pounds gone
Ready for a little truth bomb?
Yes, of course you are…

Because you know that lying to yourself doesn’t work.

Might feel good temporarily, but you KNOW you're meant for more.  

Here is the thing...

NO ONE can truthfully promise permanent weight loss…

...not even me!

But, I CAN give all the tools to the ONE person that can…

And…that person is YOU!

After all, what makes something permanent?

I will give you a hint….it’s ONE word.

Starts with the letter “C”…

It’s not commitment…
Or cement…
Or crazytalk from Natalie…lol

If you want permanence, it takes ONE thing…


Yep! That's it! 

So, just what is consistency?

You probably just think it is doing the same thing over and over.

Which it can be, but how about this:

Consistency is a habit formed that you love out of success. 

Focus on that last part:  a habit formed...that you love...out of success.  

When you have success with something, it is much easier to form the habits…which is by definition - consistency!

I know this isn’t sexy, and I know a LOT of you will click away and go scroll social media and chase quick fixes, diet pills, and other “magic bullets” hoping the next one will work for you…

And that is OK!

If you are nodding your head, even if it’s a little begrudgingly because like myself…you’ve wasted some hard earned money on quick fixes…that is OK!

YOU are the type of person that gets lasting results from my programs. (it’s ok to nod your head…yes)

While I have 7 day, 30 day, and 8-week programs, to get you going, they are all designed with one focus: to get and keep you in momentum.  

Momentum builds habits…habits build permanence! 

You will discover how to rapidly rewire…and by rapidly, I ask that you devote just three months of your life.

Because by 120 days of these new habits, almost every cell in your body will have replaced itself and we will utilize that time to rewire your mind, your metabolism, and your cellular memory to all NEW behavioral PATTERNS.

Think of it as a big-time software upgrade where you are replacing the old software (& habits)…

Which makes your hardware…your entire body…perform at its full potential.  

Healthy body...
Healthy mind...
Healthy habits...
Healthy food...
Healthy movement... 

All adds up to enjoying (and loving) the amazing machine that is YOUR body!

If you are not ready to TAKE CONTROL.

If you are comfortable being you the way you are?

So am I…  

(but I don’t think you would have read this far if you were…)

Don’t change for a spouse, a date, a parent or a friend.  
(it won’t last…)

Change for you and only you!
I can give you the proven plans, tools, and guide you…but only YOU can create the habits and build the consistency that leads to the confidence and self esteem you are looking for.  

There are no shortcuts.  

But when you do the work, you will have the power to be the BEST you that you deserve to be!

TODAY, I am offering YOU a plan for permanent, lasting, fat loss!

Essentially, you are getting the BEST of my proven programs over the past 10+ years!

These programs have been successfully used by over 250,000+ people!

In addition, I’ve taken 10,000+ people through multiple LIVE group coaching programs…and you will get a selection of the BEST of that coaching with the Total Body THRIVE program.  

You will have absolutely EVERY tool necessary to break the yo-yo dieting cycle, and create the body you desire…that will last a lifetime!

  • Lose The Bloat
  • Drop The Weight
  • Gain Your Confidence

At your fingertips, you will have:

  • multiple nutrition plans
  • swap out foods & lists
  • ​recipes, recipes, and MORE recipes 
  • ​success journals to keep you on track
  • ​follow along workouts
  • ​bodyweight workouts
  • ​home workouts
  • ​strength workouts
  • ​Video coaching from Natalie!
  • ​24/7 access at your fingertips!
  • ​Every Transformational tool you need!
And most importantly, you will have access to my premier Total Body THRIVE program which takes you through my PROVEN 3 step process that took me years to develop & refine! 

I know you want to skip straight to the meal plans and workouts, but over the years of helping people, I discovered that many will just repeat those same yo-yo habits if they don’t do this first. 

In THRIVE, I guide you through my proven DECIDE…VISION…ACTION method that will make forming the habits and building the consistency needed for permanent weight loss…easy!

Plus, you can go back and revisit THRIVE anytime, and the process will get you back on track.

The fundamentals from THRIVE will work with all of my programs...and really, ANYTHING else you want to achieve in life!
You are getting the BEST of my work over the past 10+ years that has been successfully used by over 250,000+ people!
You will have ALL the tools in the tool box…and you will only need 1 or 2 to start. 

Then as you get going, you can choose the next tool that is right for your goals and situation.   

This is my ULTIMATE offer for YOU!  

One price.
No recurring payments.  
Nothing else to buy.  

Just a solid, proven toolset, that will guide you through building habits that last a LIFETIME!

Here are JUST a few...

“Change your life! I'm 53, hypothyroid, in menopause, low blood pressure, degenerative disc disease, sports injuries abbondanza, tried every, EVERY program, raising my 8 yr old autistic grandchild and I run my own mobile dog grooming business (by myself !) I couldn’t accept when doctors told me, “You’re over 50 this is just something you have to deal with.” 

I decided to put my faith in everything NJ has to teach and followed it with NO excuses!! Having balanced meals without counting calories and 20-30 minute workouts got me where I want to be.

I highly recommend this to anyone who has been struggling with different programs. All you have to do is DECIDE to listen to Natalie Jill and her team. They are inspirational. Natalie is like having a personal trainer, a best friend, a support system, a nutrition specialist all in one. She is kind yet tough and doesn’t take excuses.”


*Results vary depending on goals, effort and start point.

“I gained about 20 lbs after going through early menopause. I have a small body frame, 4'11", and to go from a size 0 to an 8-10, was just too much for me to handle. 

Menopause slowed everything for me and my body changed tremendously. I started having major aches and pains every whereas well, along with horrible backaches. My cholesterol and BMI skyrocketed.

Whatever I did, I couldn't lose weight and was convinced that I'm doomed for the rest of my life and that I have to learn to live with all the changes. I couldn't stand looking at myself in the mirror and kept telling myself that someday I will lose the weight.  

I spent a lot of money hiring personal trainers and working out, but still wasn't getting the results I needed. I found NJ through one of my personal trainers and signed up. I saw results immediately and what helped me was following a very simple plan and eating very good food! I realized that in order to be successful, I had to stick to a "new lifestyle".  

Natalie's simplified ways to eat, helped me along the way. She made my life easier. She made me realize that I need to enjoy the process and love myself. I still follow her today. She will remain my mentor forever! I am her # 1 fan. ️She has been my inspiration, my role model. I couldn't do any of this without her.”


*Results vary depending on goals, effort and start point.

“It’s hard to believe that 15 months later, I have released 58lbs. 

I know I am only one of thousands of women you’ve touched, moved, and inspired, but I just have to tell you THANK YOU. 

My entire life is different. My energy is different. My body is different. 

Those of us in our 40’s, 50’s, and beyond start believing something that is not true -- which is that we can’t change, and we can’t transform. 

Your program taught me it was possible, and I am just so grateful that you’ve created this and I was able to be a part of it. 


*Results vary depending on goals, effort and start point.

“For years, I was an avid runner & really didn't struggle with my weight that much; but after a knee injury requiring surgery, I was never able to run at the level I did before.  

I tried Other diets/ programs but they really didn't work for me b/c I always felt deprived, hungry & irritable. I also hate long, boring workouts in the gym & just could not stay committed.  

NJs programs were simple, easy to follow, quick, & you didn't have to have any special equipment. I weighed in at 165. I followed the the 7 day Jump start eating & exercise plan & immediately began to see results. I felt better, had more energy, felt less bloated & in just a few days my clothes began to feel less constricting!  

I can honestly say that this has become a lifestyle change. I no longer crave the sweets, fast foods, or junk food anymore. Nor do I feel deprived when someone eats a donut in front of me. I've learned that healthy food is good food & it is very satisfying. I now weigh 139 & I am able to wear all my favorite clothes again...all size 8!!! I know that I never could've done this without NJ, her programs & all the wonderful supporters I met! The entire NJ team rocks!” 


*Results vary depending on goals, effort and start point.

“I just want to share my success with you! I decided to make some big lifestyle changes with regard to my eating and exercising.

I began speaking negatively about myself; even in front of my daughter, which is something I swore I'd never do! I called myself "fat", "gross", etc in front of her!  

So, I decided to invest in the 7-day Jump Start! The 7-day Jump Start has served as a guide to meal planning. I love it! I lost 7 pounds in the first week and have now lost a total of 36 pounds! And I'm still going! I am happier, healthier and fitter...thanks to you!  

I could go on and on about what this journey has been like for me...the good days and the more challenging days! But, mostly, I just wanted to share my before/after photo with you! My husband and kids have a hard time believing it's the same person in both pictures!  

I tell people all the time about your programs and how amazing you are! Thank you for your commitment to helping others be healthy...I'm just one more to add to your list of thousands you've helped. Awesome!!!!”


*Results vary depending on goals, effort and start point.


What's Included in the ULTIMATE Bundle?

If you purchased these programs individually, your investment would be $1,297.00
But...this bundle SAVES you A LOT of $$$$!!

Stop weight loss overwhelm & simplify the process with The 7 Day Jump Start

The 7 Day Jump Start is a simple to follow 7 day formula that gets the body in FAT BURNING mode, helps LOSE the bloat, and STOPS the cravings.

This is not a workout plan but rather a complete 7 Day Jump Start nutrition program to Jump Start weight loss. This plan will work with any fitness level.

The program is simple, based on REAL food, requires minimal cooking, and is naturally gluten free, soy free and peanut free.

Picky eater? DON’T Worry!! There are lots of substitution options so picky eaters can eat the foods that they actually LIKE to eat! If a certain food is not available in your area, or you don’t like or are allergic to a food… just ‘swap it out’- no problem 🙂

There are NO supplements required on this plan.


Here's How To Lose Weight FOR GOOD...Without Counting Calories or Starving Yourself

I simplified all of my years of coaching into a 
simple, fun, easy, & proven fat-loss formula that works...

Total Body THRIVE is my most in-depth program where I walk you through my PROVEN 3-Step process for RADICAL RESULTS that last

This is not a workout plan but rather a complete 8 Week Program complete with easy to digest weekly video modules that ensure you GET RESULTS. This plan will work with any fitness level.

Get 24/7 access to the video course online or in the app. Download your success journal to stay on track, organized, and focused plus ​track progress, water intake, workouts, mood, hunger levels and more! 

PLUS access to past coaching calls from THRIVE LIVE's for additional support. 

The program is simple, based on REAL food, and is naturally gluten free, soy free, and peanut free. Includes grocery lists and swap-outs. 

Picky eater? Tight on time? DON’T Worry!! There are lots of substitution options so picky eaters can eat the foods that they actually LIKE to eat plus a complete Build a Meal Guide that teaches you how to build your own meals -- even in a jiff! 🙂

There are NO supplements, shakes, protein bars, or pills​ required on this plan.


Just 4 Weeks To Lose The Weight, Get Rid Of The Bloat And Stop The Cravings

The 4 Week Jump Start Plan Will Get Your Body in FAT BURNING Mode, Stop Excess Cravings, will get rid of the bloat and will help to increase your energy! 

This version DOES include a workout plan as WELL AS a meal plan AND handouts that anybody can follow regardless of your fitness level.

PLUS get my 10 Commandments of a Fit Lifestyle and My Fit Tips. 

The program is simple, requires minimal cooking, is GLUTEN FREE, soy free and corn free, and has TONS of substitution options so you eat the foods YOU like to eat!

Most can expect to lose 10 lbs during the 4 weeks following the 4 Week Jump Start Program

This program is a great follow-up to the 7 Day Jump Start!

You WILL LOSE 10 pounds the first month if you follow this program!


Build A Meal Guide

Learn Natalie Jill’s easy meal planning method with step-by-step instructions for what, when, and how much to make sure your body gets EXACTLY what it needs to thrive.

Includes a thorough list of over 365 foods approved and recommended by Natalie Jill, PLUS quick and straightforward templates to plug and play your daily meals.


Stay Lean Recipes Vol 1, 2, and 3

Includes Special Nutrition & Fitness Tips!

Make cooking a delightful breeze with Stay Lean Recipes Volume 1, 2, and 3 which includes over 172 Quick & Easy to Prepare Meals complete with Nutritional Info and Meal Pictures.

  • Yummy Breakfasts!
  • ​Amazing Appetizers!
  • ​Tasty Entrees and Snacks!
  • ​Desserts that give orgasms to your tastebuds!
  • ​Easy...
  • ​Tasty...
  • ​Healthy...
  • ​PROVEN results!
  • ​OVER 170+ total recipes!


Stay Lean Smoothies & Juices

Get Natalie Jill’s favorite yummy juice and smoothie recipes for staying lean, healthy, energized, and REFRESHED!

  • 46 Smoothies
  • ​24 Juices
  • ​Gluten-Free
  • ​All Natural
  • ​High in Fiber


DSR Journal

The #1 tool for creating the life of your dreams!

Set up your day for success, just like Natalie Jill does! Organize your new healthy life with the Keep It Going Planner with daily prompts and simple steps outlined in 90-day sprints to get you RADICAL results!

  • Monthly check-in for accountability
  • ​Keep on track to get your dream results
  • ​Establish your goals in actionable steps


Cravings Buster Recipe Guide

Change Your Conversation Around Sweets!

"I can't believe I ate that!” is a conversation I never want you to have with yourself ever again...

  • Sweet treats packed with goodness & nourishment
  • ​Lower sugar swaps to replace conventional sweet treats
  • ​Stop labeling desert as GOOD or BAD...
  • ​Get Natalie Jill's favorite Aging In Reverse sweet treat recipe


Build A Body Workout Guide

Maximize your weight loss and tone your muscles with Natalie Jill’s Build A Body Workout Guide!

Includes 46 Do-Anywhere Printable Workout Cards with:

  • Ultimate CORE workouts
  • ​Best workouts to do while traveling
  • ​Barre workouts
  • ​Booty workouts
  • ​Total Body workouts



Get LEAN and TONED wit STRONGER! This is the exact program I followed for all of my magazine covers. 

With STRONGER, I have figured out the formula to reverse the aging process with the exercises and nutrition that you will learn throughout this program.

I’m going to show you my TOP moves for creating that defined flat belly without calorie restriction and long drawn out cardio.

  • Total Body Weight and Nutrition Program
  • ​​122 Unique Body Weight Exercises
  • ​Includes over 30 videos!


Follow Along Digital DVD Workouts


NO Equipment – Body Weight Only – Short Workouts That Get RESULTS!

  • 4 programs – something for every level! ​Beginner, Intermediate, and Advanced
  • ​No time? No problem! Short workouts that get RESULTS! ​
  • ​No fancy equipment – Body Weight Only!! ​
  • ​Workout from the comfort of your own home in just minutes per day!
  • ​Ideal if you have NEVER worked out before
  • ​For you if you have a lot of weight to lose (50+lbs) 
  • ​For you if you have trouble laying down & getting up from the ground. 
  • ​Have had injuries that prevent them from regular workouts.

REAL Results from REAL People...Who do YOU relate to?

These first 2 show a REALLY powerful journey...(same person)

Bye Bye Midsection!

 Junk food cravings...GONE!

Down 42 pounds...

Total believer...EASY to do!

"This is the FIRST plan I have stuck to and LOVE!"

"Muffin top is GONE..."

"Down 26 pounds & 4 pants sizes in 7 weeks..."

Craves Sweets & Chocolate...still releasing weight!

These programs SOLD individually 
for a total of $1,297.00!  ...but you won't pay that!


Click below to see your 
Black Friday savings!

  • ​The 7 Day Jump Start ($57)
  • ​The 4 Week Jump Start ($47)
  • Total Body Thrive ($497)
  • Stay Lean Recipes Vol I, II, III ($79)
  • Build-a-Meal Guide ($47)
  • DSR Success Journal ($39)
  • ​Build-a-Body Do Anywhere Workout Guide ($20)
  • ​Follow Along Digital DVD Workouts ($80)
  • STRONGER ($197)
  • ​Craving Buster Treats Recipe Guide ($19)
  • How to Get Abs?  (SPECIAL BONUS)

Still not convinced?  See another 100+ Testimonials HERE

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